Talking too much while harbouring a cold is not a good idea.
I noticed I was loosing my voice by the end of the day , yesterday.
Today - no voice- just a whisper.
Annoying.
Acceptance.
I intend to observe noble silence today.
Rest.
Drink liquids.
Relax.
Express through writing and typing only.
This is my plan.
Positive thoughts too.
Affirmations:
" I express myself easily and joyfully. "
1 comment:
Lost my voice ,probably from talking too much during DTW workshop.
These affirmations really helped.
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